![stool leaning.jpg](https://static.wixstatic.com/media/7b5c49_883dafd0dc644597b6119458231b165d~mv2.jpg/v1/fill/w_980,h_653,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/7b5c49_883dafd0dc644597b6119458231b165d~mv2.jpg)
"We cannot become what we want by remaining what we are."
-Max DePree
Sarah and the Movement Mentor Team believe in the power of foundation and fundamentals, and that empathy and humility unlock true progress. When we focus on the process over the product, education is a natural result. These tenets are behind every aspect of the work we do:
I
be open to GROWTH and creating space for greater AWARENESS
II
the HOW and WHY matter as much as the WHAT in everything we do
III
the MAGIC you're looking for is in the WORK you're avoiding
Training dancers and teachers is a side effect of what we aim to do. Even though it may be what we talk about most often, our true priority is helping others *confidently* fill their toolbox so they can lead more fulfilling, healthier lives - using our bodies to enrich our hearts and souls. ♥
![dancer photoshoot](https://static.wixstatic.com/media/7b5c49_4639c13c600f415abfedd699f4b2cf82~mv2.png/v1/crop/x_1205,y_110,w_1190,h_1325/fill/w_238,h_265,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Copy%2520of%2520Lizzy_0415_edited.png)
![dancer photoshoot](https://static.wixstatic.com/media/7b5c49_4639c13c600f415abfedd699f4b2cf82~mv2.png/v1/crop/x_1121,y_20,w_1264,h_1464/fill/w_255,h_295,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Copy%2520of%2520Lizzy_0415_edited.png)